Services
I offer a range of services designed to support individuals, groups, and organisations on their journey toward clarity, strength, and wellbeing. Whether through one-to-one counselling, group facilitation, or restorative workshops, each service is shaped with care to meet you where you are.
1:1 Counselling
Confidential, Compassionate Support for Life’s Challenges.
Life doesn’t come with a manual, and sometimes we all need a place to talk things through without judgement. In 1:1 counselling, you’ll find a confidential, supportive space to explore what’s going on for you. We’ll focus on understanding your experience and supporting you to move forward in a way that feels authentic and manageable.
I offer face to face sessions, with offices in Newtownabbey, and online video call sessions. If the thought of being in an enclosed space is overwhelming for you, I also offer ‘Walk and Talks’.
The cost for a 50 minute session is £50
Bespoke Group Facilitation
Tailored Sessions to Strengthen Connection & Resilience.
No two groups are the same. That’s why at Clarus, both group counselling and group facilitation are carefully shaped to meet the unique needs of the people in the room.
Group counselling offers a therapeutic space where participants can explore challenges together, feel less alone in their experiences, and build support within a safe and professionally held environment. These sessions are designed for those who want to share, listen, and grow alongside others who may be facing similar struggles.
Group facilitation, on the other hand, is tailored to the needs of your organisation, team, or community. Whether the focus is educational workshops, improving wellbeing, or creating a reflective space, Clarus designs and delivers interactive sessions that are safe, engaging, and meaningful.
Both group counselling and facilitation are offered to adults and young people across County Antrim, providing opportunities for connection and growth.
Wellbeing Workshops & Retreats
Restorative Spaces to Pause, Recharge & Reconnect.
Sometimes what we need is a reset, a pause from daily demands to reconnect with ourselves. Clarus wellbeing workshops and retreats offer that pause, combining evidence-based practices like breathwork and mindfulness with a calm, restorative environment. Whether it’s a short workshop or a half-day retreat, participants leave feeling refreshed, grounded, and better able to manage life’s challenges.
